Well-being Week: F. I. T - Functional Integrated Training

Name: Well-being Week: F. I. T - Functional Integrated Training
Start: 2025-04-09T12:00:00-04:00
End: 2025-04-09T12:45:00-04:00
Location: Private Location (sign in to display)

by URecFit and Wellness

Educational/Awareness URecFit and Wellness Wellness

Wed, Apr 9, 2025

12 PM – 12:45 PM EDT (GMT-4)

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Move through squats, lunges, pushes and pulls, all at your own pace and impact level with instructor guidance.

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