Picture of four students practicing triangle pose in a yoga studio. Banner for Well-being Week: Slow Flow Yoga with Launch Your Life

Well-being Week: Slow Flow Yoga with Launch Your Life

by

Workshop Fitness UMB Student Affairs Wellness

Tue, Apr 14, 2026

12 PM – 1 PM EDT (GMT-4)

Private Location (sign in to display)

0
Registered

Registration

Options Sales Start Sales End Availability Price
Option RSVP

Sales Start - Sales End - Availability Unlimited Price FREE

Details

Join Katie Kecman from Launch Your Life for a gentle Slow Flow Yoga session open to all faculty, staff, and students. This beginner friendly practice blends easy, mindful movement with steady, calming breathwork to help release tension, restore focus, and support overall wellbeing. Whether you're completely new to yoga or simply looking for a peaceful reset in your day, this slow flow offers a grounding and accessible way to reconnect with your body and mind. All levels are welcome — just bring yourself and a willingness to unwind.

Hosted By

URecFit and Wellness | Website | View More Events