White background with pink and red heart border, with photograph of two stuents smiling. Banner for Connected and Thriving Challenge

Connected & Thriving Challenge

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Online Mental Health UMB Student Affairs Wellness

Sun, Feb 1, 2026 12:00 AM –

Sat, Feb 28, 2026 12:00 AM EST (GMT-5)

Online Event

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February is all about connection! Join URecFit and Wellness and the Student Counseling Center throughout the month for programs focused on building stronger, healthier relationships.
Connected & Thriving is a 4-week initiative designed to help students enhance their social well-being by fostering meaningful relationships of all kinds—friendships, family connections, romantic partnerships, and professional networks. Research consistently shows that feeling connected boosts mental health, reduces stress, and supports academic success.

Participate in a 4-week challenge to build relationship skills and strengthen your sense of connection.
Week 1: Acts of Kindness
Week 2: Express Your Gratitude
Week 3: Shared Activities
Week 4: Social Media Cleanse
Register here: https://umaryland.az1.qualtrics.com/jfe/form/SV_0w7uocFyY7aT2Hs

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