White background with pink and red heart border, with photograph of two stuents smiling. Banner for Connected and Thriving: A Healthy Relationships Program

Connected & Thriving: A Healthy Relationships Program

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Social Mental Health UMB Student Affairs Wellness

Sun, Feb 1, 2026 12:00 AM –

Sat, Feb 28, 2026 12:00 AM EST (GMT-5)

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February is all about connection! Join URecFit and Wellness and the Student Counseling Center throughout the month for programs focused on building stronger, healthier relationships.
Connected & Thriving is a 4-week initiative designed to help students enhance their social well-being by fostering meaningful relationships of all kinds—friendships, family connections, romantic partnerships, and professional networks. Research consistently shows that feeling connected boosts mental health, reduces stress, and supports academic success.
February Program Highlights:

Connected & Thriving Challenge
Participate in a 4-week challenge to build relationship skills and strengthen your sense of connection.
Week 1: Acts of Kindness
Week 2: Express Your Gratitude
Week 3: Shared Activities
Week 4: Social Media Cleanse
Join in the challenge! Register here: https://umaryland.az1.qualtrics.com/jfe/form/SV_0w7uocFyY7aT2Hs

Connected & Thriving Events:

Healthy Connections Fair, February 9, 12–1 p.m. Explore sexual and reproductive health resources and enjoy creative activities like postcard decorating and friendship bracelet making. Spin our trivia wheel and win prizes!

Love and Connect: A Workshop on maintain healthy relationships February 10,12–1 p.m. Learn practical tools for cultivating supportive, respectful, and fulfilling relationships. Register here: https://umaryland.campusgroups.com/SCC/rsvp_boot?id=2255015

Roll and Connect: A D&D Event, February 13, 3-5 p.m. Student Counseling Center for a fun and relaxed beginner-friendly introduction to D&D. Register here: https://umaryland.campusgroups.com/SCC/rsvp_boot?id=2255017

Nourish and Connect Dinner Series: Building Healthy Habits While Using Social Media
February 26, 4-5 p.m. Understand the helpful tools to limit your social media use and change your algorithms to reflect your values and lifestyle. Register here: https://umaryland.campusgroups.com/scc/rsvp_boot?id=2255047

Join us all month long to deepen your connections and celebrate the many ways relationships help us thrive! Presented by the URec Fit and Wellness and the UMB Student Counseling Center.

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