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MHAW: Emotion Regulation Toolbox

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Online Mental Health UMB Student Affairs Wellness

Mon, Oct 6, 2025

12 PM – 1 PM EDT (GMT-4)

Online Event

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Facilitated by SCC Psychologist Dr. Cassie Moon, this training incorporates elements of dialectal behavioral therapy, acceptance and commitment therapy, and psychoanalytic therapy and is designed to help you add new "tools" for managing stress and overwhelming emotion.

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Student Counseling Center | Website | View More Events