Nervous System Regulation: The Pathway to Inner Peace through Breathwork

This is an introductory workshop to breathwork exercises.

Rosanne Bloom DDS, MS, FMCHC is a certified Functional Medicine Health and Wellness
Coach, a certified Breathwork Coach and a certified Heart Math practitioner for stress, resilience
and self-regulation.

Breathwork is a wonderful way to balance the nervous system which is crucial for maintaining overall health and wellbeing. During the workshop, she will teach a series of breathing exercises designed to promote different outcomes. She will discuss the benefits and science of each practice before doing it together. No experience is necessary.

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